Adventist Adventurer Awards/Swimmer II
From Wikibooks, open books for an open world
| Swimmer II | |
|---|---|
| Builder |
Contents
- 1 Complete the Red Cross Swim Level II — Primary Skills or the following:
- 2 Complete and receive Swimmer I Award
- 3 Hold your breath and fully submerge your head for three seconds.
- 4 Submerge and retrieve objects in chest-deep water.
- 5 Explore deep water with support.
- 6 Prone float or glide unsupported for five seconds and recover to standing.
- 7 Supine float or glide unsupported for five seconds and recover to standing.
- 8 Demonstrate leveling off from a vertical position.
- 9 Rhythmic breathing with or without support (bob ten times).
- 10 Step from side into chest-deep water and recover to a vertical position.
- 11 Get out at side of the pool.
- 12 Flutter kick on front and back.
- 13 Demonstrate finning on back.
- 14 Demonstrate back crawl arm action.
- 15 Perform combined stroke on front, using kick and alternating arm action, for five yards.
- 16 Perform combined stroke on back, using kick and choice of arm action, for five yards.
- 17 Demonstrate turning over front to back and back to front.
- 18 Put on life jacket in shallow water and float for one minute with face-up position.
- 19 Demonstrate reaching and extension assist from deck.
- 20 Demonstrate assisting non-swimmer to feet.
- 21 Become familiar with rescue breathing.
Complete the Red Cross Swim Level II — Primary Skills or the following:[edit]
Complete and receive Swimmer I Award[edit]
Instructions and tips for earning the Swimmer I honor can be found in the Busy Bee section. ==
