Adventist Adventurer Awards/Swimmer II

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Swimmer II
Builder

Complete the Red Cross Swim Level II — Primary Skills or the following[edit | edit source]

Complete and receive Swimmer I Award[edit | edit source]

Instructions and tips for earning the Swimmer I honor can be found in the Busy Bee section. ==

Hold your breath and fully submerge your head for three seconds.[edit | edit source]

Submerge and retrieve objects in chest-deep water.[edit | edit source]

Explore deep water with support.[edit | edit source]

Prone float or glide unsupported for five seconds and recover to standing.[edit | edit source]

Supine float or glide unsupported for five seconds and recover to standing.[edit | edit source]

Demonstrate leveling off from a vertical position.[edit | edit source]

Rhythmic breathing with or without support (bob ten times).[edit | edit source]

Step from side into chest-deep water and recover to a vertical position.[edit | edit source]

Get out at side of the pool.[edit | edit source]

Flutter kick on front and back.[edit | edit source]

Demonstrate finning on back.[edit | edit source]

Demonstrate back crawl arm action.[edit | edit source]

Perform combined stroke on front, using kick and alternating arm action, for five yards.[edit | edit source]

Perform combined stroke on back, using kick and choice of arm action, for five yards.[edit | edit source]

Demonstrate turning over front to back and back to front.[edit | edit source]

Put on life jacket in shallow water and float for one minute with face-up position.[edit | edit source]

Demonstrate reaching and extension assist from deck.[edit | edit source]

Demonstrate assisting non-swimmer to feet.[edit | edit source]

Become familiar with rescue breathing.[edit | edit source]