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Have the Fitness Fun Award.[edit | edit source]
Perform at least five different warm-ups.[edit | edit source]
Lead out in warm-ups and stretches at the start of three classes.[edit | edit source]
Be able to do seven of the following movements and practice to improve.[edit | edit source]
Backward stretch straddle roll[edit | edit source]
Participate in a recognized fitness test[edit | edit source]