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Cookbook:Peach, Strawberry and Ice Cream Smoothie

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Peach, Strawberry and Ice Cream Smoothie
CategoryBeverage recipes
Servings4
Time5 minutes
Difficulty

Cookbook | Recipes | Ingredients | Equipment | Techniques | Cookbook Disambiguation Pages | Recipes

NUTRITION FACTS 
Serving Size: 1/4 of recipe (90 ml)
Servings Per Recipe: 4
Amount per serving
Calories 60
Calories from fat 25
Total Fat 2.76 g
Saturated Fat 1.78 g
Cholesterol 9 mg
Sodium 10 mg
Total Carbohydrates 6.68 g
Dietary Fiber 0.33 g
Sugars 6.25 g
Protein 2.04 g
Vitamin A 2%
Vitamin C 3%
Calcium 7%
Iron 1%

The mixture of ice cream and yogurt gives a richer taste to this smoothie. Replacing the peaches with sliced bananas also works well.

Ingredients

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Procedure

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  1. In a blender, blend the peaches, strawberries, yogurt, and ice cream until smooth.