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Cookbook:Fruit for the Day Smoothie

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Fruit for the Day Smoothie
CategorySmoothie recipes
Servings1
Energy457 Cal (1901 kJ)
Time5 minutes
Difficulty

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NUTRITION FACTS 
Serving Size:
Servings Per Recipe:
Amount per serving
Calories
Calories from fat
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrates
Dietary Fiber
Sugars
Protein
Vitamin A
Vitamin C
Calcium
Iron

Ingredients

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Procedure

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  1. Add all ingredients to a blender in the order listed above.
  2. Hold down the lid, and blend on low speed for 30 seconds.
  3. Blend on high speed for 1 minute.
  4. Pour into a glass and enjoy.