Cookbook:Chickpea Omelette

Chickpea Omelette
Category	Breakfast recipes
Servings	1
Time	5 minutes
Difficulty

NUTRITION FACTS
Serving Size:
Servings Per Recipe:	1
Amount per serving
Calories	491.5 kcal
Calories from fat
Total Fat	20g
Saturated Fat	2.6g
Cholesterol
Sodium
Total Carbohydrates
Dietary Fiber	11.4g
Sugars	10.3g
Protein	21.2g
Vitamin A	57.7µg
Vitamin C	0mg
Calcium	59.2mg
Iron	6.8mg

Cookbook | Recipes | Ingredients | Equipment | Techniques | Cookbook Disambiguation Pages | Recipes

Chickpea omelette is a simple and quick breakfast dish. It is suitable for vegan and vegetarian diets, and is a great source of protein.

Ingredients

• 1 cup chickpea flour
• 1 teaspoon baking powder
• Salt
• 1 teaspoon ground turmeric
• 1 teaspoon paprika
• 1 cup soy milk or water
• 1 tablespoon olive oil

Procedure

1. In a bowl, mix the chickpea flour, baking powder, salt, turmeric, and paprika until combined.

2. 

   The finished batter

   Gradually add in the soy milk, and mix until the batter is fully combined.
3. Heat up a skillet on medium heat and add the olive oil. Spread the oil across the pan and let it heat up a little.

4. 

   Frying the batter

   Pour the batter into the skillet. Cook until bubbles form in the middle. Then, carefully flip using a spatula.
5. Cook the other side for about 30 seconds.
6. Serve.

Notes, tips, and variations

• Experiment with adding ingredients into the batter such as chives, bell peppers, and onions.
• Nutritional yeast can be added to give a sense of umami.
• Using water instead of soya milk causes more batter spread, giving you a larger but thinner omelette.