Teaching Elementary School Health Education/Personal Health and Physical Activity

From Wikibooks, open books for an open world
(Redirected from Personal Health and Physical Activity)
Jump to navigation Jump to search

Introduction[edit | edit source]

Personal health and physical activity is the area of health that focuses on having regular examinations, following a dental health plan, being well-groomed, getting adequate rest and sleep, participating in regular physical activity, following a physical fitness plan, developing and maintaining skill-related fitness, being a responsible spectator and participant in sports, and preventing physical injuries and illnesses related to physical activity.


What to Teach[edit | edit source]

Link to Standards[edit | edit source]