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 Coaching Youth Middle Distance Runners is a book for coaches who train athletes aged between 6 and 18 years old to participate in running events between 800 and 5,000 m. Topics discussed include nutritional concerns, psychological considerations, effective training methods, and competition strategies. Special attention is given to potential differences between genders. An appendix includes selections for further reading.
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 Biology is about all living things, like animals, trees, and other plants.
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 French Toast is a common breakfast item made by frying an egg batter soaked piece of bread. French toast was developed as a way to use day-old stale bread. Lacking day-old bread, toasting your bread lightly can help it absorb more of the egg and milk batter.
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