Cookbook:Rosemary Garlic Fish

Cookbook | Ingredients | Recipes | Greek cuisine | Fish

This is the Catsoulis family recipe from the Greek island of Kythera.

Ingredients

• Flathead fillets
• Plain flour, seasoned with salt and pepper
• 1 tbsp of olive oil
• 2 cloves of chopped, fresh garlic
• 1 sprig of fresh rosemary leaves, chopped
• ½ cup of brown vinegar

Procedure

1. Toss fillets in seasoned flour until coated.
2. Heat oil in a pan, and add garlic and rosemary leaves. Cook slightly, then add the fish.
3. When the fish is cooked, remove from pan and drain off excess oil.
4. There should be enough flour in the pan (fallen from the fish) to make the sauce. If there isn’t, add a tablespoon of flour to the pan juices and brown. Add vinegar (and stand back!). Add a little water and stir to make gravy.
5. Spoon gravy over fish and serve with a Greek salad.