Cookbook:Nigerian Mashed Beans

From Wikibooks, open books for an open world
Jump to navigation Jump to search
Nigerian Mashed Beans
CategoryNigerian recipes
Difficulty

Cookbook | Ingredients | Recipes

Nigerian mashed beans is a simple dish made from peeled beans.

Ingredients[edit | edit source]

Procedure[edit | edit source]

  1. Soak the beans in cool water until the skins are loosened.
  2. Rub the beans to remove the skins. Discard the skins.
  3. Transfer the beans to a pot, add the onions, and cover with water.
  4. Cover the pot and simmer for 1 hour until the beans are tender.
  5. Mash the cooked beans.
  6. Grind the pepper with onions.
  7. Add the ground pepper, crayfish, salt, and condiment(s) to the beans.
  8. Cover and simmer for 10 minutes.
  9. Serve hot.