Cookbook:Firfir (Ethiopian Spicy Scrambled Eggs with Injera)
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Firfir (Ethiopian Spicy Scrambled Eggs with Injera) | |
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Category | Breakfast recipes |
Difficulty |
Cookbook | Recipes | Ingredients | Equipment | Techniques | Cookbook Disambiguation Pages | Recipes
Firfir is a popular Ethiopian dish made with spicy scrambled eggs and pieces of injera, the traditional Ethiopian flatbread. This flavorful and comforting dish is often enjoyed for breakfast or as a light meal. With its aromatic spices and unique texture, firfir is a delightful way to experience the flavors of Ethiopian cuisine.
Ingredients
[edit | edit source]- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 2–3 tomatoes, chopped
- 2 cloves of garlic, minced
- 1–2 green chiles, finely chopped
- 1 teaspoon berbere spice blend
- 4–6 pieces of leftover injera, torn into small pieces
- 4 large eggs
- ½ teaspoon paprika
- ¼ teaspoon turmeric
- ¼ teaspoon salt, or to taste
- Fresh cilantro, chopped, for garnish
Equipment
[edit | edit source]- Large skillet or frying pan
- Mixing bowl
- Wooden spoon or spatula
- Cutting board
- Chef's knife
Procedure
[edit | edit source]- Heat the olive oil in a large skillet or frying pan over medium heat.
- Add the chopped onions to the pan and sauté until they become translucent and slightly browned.
- Stir in the minced garlic and chopped green chilies, and sauté for an additional minute until fragrant.
- Add the chopped tomatoes to the pan and cook until they begin to soften.
- In a mixing bowl, beat the eggs and add the berbere spice blend, paprika, turmeric, and salt. Mix well to combine.
- Push the sautéed vegetables to one side of the pan, creating a space for the eggs.
- Pour the beaten eggs into the empty space in the pan and scramble them with a wooden spoon or spatula until they are fully cooked.
- Mix the scrambled eggs with the sautéed vegetables in the pan.
- Tear the pieces of injera into small bite-sized pieces and add them to the pan. Stir well to combine all the ingredients.
- Cook for a few more minutes, allowing the injera to absorb the flavors and soften slightly.
- Remove the pan from heat and garnish with freshly chopped cilantro. Serve hot, and enjoy the spicy and savory flavors of this traditional Ethiopian dish.
Notes, tips, and variations
[edit | edit source]- Firfir is traditionally made using leftover injera, but if you don't have any, you can use fresh injera or substitute it with another flatbread.
- Adjust the spiciness of the dish by adding more or fewer green chilies or berbere spice blend according to your taste preferences.
- If you prefer a smoother texture, you can break the torn injera into smaller pieces or lightly mash it with a fork while mixing it with the other ingredients.
- Serve as a standalone dish or as a filling for wraps or sandwiches for a delicious and satisfying meal.