Cookbook:Eggplant and Chickpea Skillet
Appearance
| Eggplant and Chickpea Skillet | |
|---|---|
| Category | Eggplant recipes |
| Servings | 4 |
| Difficulty | |
Cookbook | Recipes | Ingredients | Equipment | Techniques | Cookbook Disambiguation Pages | Recipes | Vegan cuisine
Eggplant and chickpea skillet is a colorful and tasty dish suitable for vegans. It is important to use fresh basil in this recipe.
Ingredients
[edit | edit source]- 1 tbsp olive oil
- 1 green bell pepper, diced
- 2 cloves garlic, chopped
- 1 small eggplant (aubergine) or 2 Italian eggplants, quartered and sliced
- 6–8 mushrooms, sliced
- 1 can (15 oz / 400 g) diced tomatoes
- 1 can (15 oz / 400 g) chickpeas, drained
- ½ tsp tarragon
- 2–3 cups (200–250 g) broccoli, cut into small florets
- 8–12 fresh basil leaves (preferably Thai basil)
Procedure
[edit | edit source]- Sauté the green bell pepper and garlic in the oil over medium heat for several minutes. Add mushrooms and eggplant and continue cooking, stirring often, for 5 minutes.
- Add the tomatoes with their juice, chickpeas and tarragon. Stir well, cover, and simmer for 10–12 minutes until eggplant has softened somewhat.
- Stir in the basil leaves and broccoli and simmer, partially covered, for 8–10 minutes or until broccoli is bright green.
- Season to taste with salt and freshly ground black pepper.
- Serve over rice or couscous.
Categories:
- Medium Difficulty recipes
- Recipes
- Vegan recipes
- Recipes using eggplant
- Recipes using chickpea
- Pan fried recipes
- Main course recipes
- Side dish recipes
- Naturally gluten-free recipes
- Low-GI recipes
- Recipes with metric units
- Recipes using basil
- Recipes using green bell pepper
- Recipes using broccoli
- Recipes using garlic
- Recipes using mushroom