Cookbook:Black-Eyed Peas and Kale

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Black-Eyed Peas and Kale
Category Side Dish recipes
Servings 4
Energy 210 Cal
Time 30 minutes
Difficulty Easy

Cookbook | Ingredients | Recipes | Vegan cuisine | Side dishes

Black-Eyed Peas and Kale is a tasty side dish suitable for vegans.

Ingredients[edit]

Procedure[edit]

  1. Sauté the onion and garlic in the oil over medium heat for several minutes. Add tomatoes and their juice, peas, cayenne and bay leaf. Simmer, covered, for 15 minutes.
  2. Add kale and simmer uncovered until kale is tender but still green, 5-10 minutes. Season to taste with salt and freshly ground black pepper.

Makes 4 servings.

Nutritional information[edit]

Per serving: 210 calories; 10 g protein; 4 g fat; 34 g carbohydrate; 0 mg cholesterol