Cookbook:Bitter Bean

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Bitter Bean
CategoryVegetables

Cookbook | Recipes | Ingredients | Vegetables

Fried bitter beans

The bitter bean, also called stink bean, petai, or twisted cluster bean is the fruit of the legume Parkia speciosa. It is closely related to the African locust bean.

Characteristics[edit | edit source]

Bitter beans grow in long green pods. When mature, the beans are bright green, resembling broad beans,[1] and must be removed from the pod. The mature beans may also be dried for long-term storage,[1] which causes the beans to darken in color.

Bitter beans have a characteristic strong odor due to their sulfur-containing compounds,[1] but they can also have a "nutty" flavor.[2]

Uses[edit | edit source]

Bitter beans are primarily consumed in Southeast Asia. The young tender bean pods may be eaten whole and raw, but they may also be fried or pickled. The mature beans are often used in stir fries and paired with other strongly-flavored ingredients like garlic or shrimp paste.[2][3]

Recipes[edit | edit source]

References[edit | edit source]

  1. a b c Davidson, Alan (2014-01-01). Jaine, Tom (ed.). The Oxford Companion to Food. Oxford University Press. doi:10.1093/acref/9780199677337.001.0001. ISBN 978-0-19-967733-7.
  2. a b "The Delicious Stink Beans of Southeast Asia". Atlas Obscura. Retrieved 2024-01-03.
  3. Wiens, Mark (2012-09-04). "The Stink Bean - A Little Smelly, A Lot of Flavor". Migrationology - Food Travel Blog. Retrieved 2024-01-03.