Complete Guide to Essential Oils/A to Z of essential oils/Nutmeg
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Nutmeg tree 
Myristica fragrans essential oil. 
- Nutmeg (Myristica fragrans)
Nutmeg oil comes from the seeds of the Myristica fragrans tree. It has a spicy scent. It has a stimulating effect.
Properties[edit | edit source]
Circulatory[edit | edit source]
Stimulates the circulation.
Digestive[edit | edit source]
Alleviates flatulence, nausea, constipation and diarrhea. Improves the appetite.
Emotional[edit | edit source]
Stimulates the mind.
Gynecological[edit | edit source]
Regulates the menstrual cycle.
Pain[edit | edit source]
Relieves muscle pain and rheumatism.
Respiratory[edit | edit source]
Alleviates asthma, bronchitis, catarrh, laryngitis, sinusitis and coughs.
Sexual[edit | edit source]
Works against sexual dysfunction.
Caution[edit | edit source]
Don't use nutmeg oil during pregnancy.
