Complete Guide to Essential Oils/A to Z of essential oils/Nutmeg

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Nutmeg tree
Nutmeg tree
Nutmeg (Myristica fragrans)

Nutmeg oil comes from the seeds of the Myristica fragrans tree. It has a spicy scent. It has a stimulating effect.

Properties

Circulatory

Stimulates the circulation.

Digestive

Alleviates flatulence, nausea, constipation and diarrhea. Improves the appetite.

Emotional

Stimulates the mind.

Gynecological

Regulates the menstrual cycle.

Pain

Relieves muscle pain and rheumatism.

Respiratory

Alleviates asthma, bronchitis, catarrh, laryngitis, sinusitis and coughs.

Sexual

Works against sexual dysfunction.

Caution

Don't use nutmeg oil during pregnancy.