Folkstyle Wrestling/Position and Control
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This page may need to be Position is an essential topic in wrestling. Almost all counters to moves and the effectiveness of these counters is based on position.
Principles:
- Hips Higher Than Theirs
- Getting Behind or Squaring off
- Controlling The Hips
- Controlling the Center of Balance
- Don't go down to your hip
- Keep the Head up at all times
