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File:Kettlebell juggling flow by Taco Fleur.webm

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Original file(WebM audio/video file, VP8/Vorbis, length 1 min 8 s, 1,280 × 720 pixels, 1.59 Mbps overall, file size: 12.89 MB)

Summary

Description
English: The flow includes the following exercises, dead swing clean, halo, reverse lunge and twist, half figure 8, half snatch, waiters clean, waiters snatch, open palm snatch, and more.
Date
Source Own work
Author Taco fleur

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Captions

A kettlebell juggling flow demonstrated by Taco Fleur from Cavemantraining

Items portrayed in this file

depicts

16 March 2019

File history

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Date/TimeThumbnailDimensionsUserComment
current12:07, 16 March 20191 min 8 s, 1,280 × 720 (12.89 MB)Taco fleurUser created page with UploadWizard

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