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Cookbook:Stuffed Courgette

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Stuffed Courgette
CategoryVegetable recipes
Difficulty

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Ingredients

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Preparation

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  1. Slice courgettes in half lengthways, and scoop or cut out middles; reserve middles.
  2. Chop onion and garlic, and sauté for a few minutes in olive oil.
  3. Chop pepper, tomatoes, and herbs. Add to pan together with courgette middles.
  4. Add rice, mustard, and seasoning to taste. Cook for 5 minutes and drain off any extra liquid.
  5. Stuff the 4 courgette halves with the cooked mixture, and sprinkle grated cheese on top.
  6. Bake in medium-hot oven for 20 minutes.
  7. Serve with green salad.