Cookbook:Ogolale (Mashed Yam and Plantain)
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Ogolale (Mashed Yam and Plantain) | |
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Category | Yam recipes |
Difficulty |
Cookbook | Ingredients | Recipes
Ogolale, also known as oritobor, is a dish of mashed yam, unripe plantain, and palm oil. It is popular with the people of the Niger Delta.
Ingredients[edit | edit source]
Procedure[edit | edit source]
- Boil the yam and plantain in a pot of salted water until cooked through.
- Drain the water, and transfer the cooked yam and plantain to a clean container.
- Use a spoon or spatula to mash the yam and plantain.
- Mix in the palm oil.
- Adjust seasoning to taste, and serve.
Notes, tips, and variations[edit | edit source]
- Additional ingredients may be added according to taste.