Cookbook:Fruit for the Day Smoothie

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[edit] Ingredients

  • 1 can of Mandarin Oranges (including syrup)
  • 2 frozen bananas, peeled & sliced
  • 2 cups frozen strawberries
  • 1 1/2 cups milk


[edit] Method

Add all ingredients in the order listed above to the blender. Be sure to hold down the lid and blend on low speed for 30 seconds. Then blend on high speed for 1 minute. Pour into a glass and enjoy

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