User:Dwoo24/sandbox

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|- ! Variable !!  !! Before !! After !! Post (control) |- | Leg press || 46.19 ± 8.1 || 53.81 ± 3.4 || 44.5 ± 9.43 || 41.7 ± 8.48 |- | Seated row || 8.96 ± 1.8 || 8.13 ± 1.87 || 9.16 ± 1.88 || 9.47 ± 1.92 |- | Lumbar extension || 115 ± 23.15 || 120.36 ± 20.6 || 121.5 ± 27.73 || 119.05 ± 27.12 |- | Chest Press || 4.07 ± 1.11 || 2.44 ± 1.5 || 4.17 ± 1.28 || 4.23 ± 1.04 |}

Exercise (kg)	Pre intervention	Post intervention	Δ	P value
Leg Press	33.8	63.0	29.2	0.004
Seated row	25.0	45.5	20.5	0.021
Lumbar extension	31.2	66.5	35.3	0.003
Chest press	12.5	20.7	8.3	0.003

Cell count	Pre intervention	Post intervention	Δ	P value
CD4+	388 ± 163	539 ± 225	151	0.008
CD8+	762 ± 423	816 ± 376	54	0.464

Table 1: Load (kg) variation before and after one year of resistance training

Exercise (kg)	Before	After	Δ	P value
Leg Press	33.8	63.0	29.2	0.004
Seated row	25.0	45.5	20.5	0.021
Lumbar extension	31.2	66.5	35.3	0.003
Chest press	12.5	20.7	8.3	0.003

Table 2 : CD4+ and CD8+ Cell count before and after one year of resistance training

Cell count	Pre intervention	Post intervention	Δ	P value
CD4+	388 ± 163	539 ± 225	151	0.008
CD8+	762 ± 423	816 ± 376	54	0.464