Parkour/Aesthetic Moves/Cheat Gainer

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The Cheat Gainer is a kind of flip derived from Wushu,a Chinese martial art.This move uses a J-step.

Steps[edit]

1. Do a 3 or 4 steps in J-form.

2. Synchronize the following:

  • In your overall steps(whether you did 3 or 5 step),do your last step as your jumping step using your one leg.
  • Kick you another leg upward.
  • Swing your both arms upward.

3. When you feel that you're in the midair after jumping,spot the ground over your shoulder.

4. Prepare your one leg for landing.