Growing Edible Sprouts

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Alfalfa Sprouts
Mung Bean Sprouts

Growing Edible Sprouts

The Basics of Growing Edible Sprouts

  1. Introduction - A Clean and Healthy Crop
  2. Seeds
  3. Water and Air
  4. Removing Hulls and Hard Seed
  5. Storage

Growing Sprouts

  1. Growing Sprouts in Jars
  2. Growing Sprouts in Trays
  3. Growing Sprouts in Buckets
  4. Growing Large Batches of Commercial Sprouts

Regulations and Research

  1. Seed Testing
  2. FDA Guidelines
  3. Recent Scientific Research


  1. Seed Yield and Growing Time
  2. Nutritional Information
  3. Recipes
  4. Bibliography