English-Hanzi/White bread and similar foods made from refined grains
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White bread and similar foods made from refined grains have higher carbohydrate content and lower nutrient content. Try to replace them with whole grain foods.
由精制谷物制成的白面包和类似食品的碳水化合物含量较高,而营养成分含量较低。 尝试用全谷物食品代替它们。