English-Hanzi/What is vitamin B6 and what does it do?

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Vitamin B6 is a vitamin that is naturally present in many foods. The body needs vitamin B6 for more than 100 enzyme reactions involved in metabolism. Vitamin B6 is also involved in brain development during pregnancy and infancy as well as immune function.

维生素 B6 是 天然 存在 于 许多 食物 中 的 维生素。身体 需要 维生素B6 用于 参与 代谢 的 100多 种 酶反应。维生素B6 也 参与 怀孕 和 婴儿期 的 大脑 发育 以及 免疫 功能。