Cookbook:Tomato Juice

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Tomato Juice
CategoryBeverage recipes
Energy75 Cal (314 kJ)
Time5 minutes
Serving Size: 12 fluid ounces (320 g)
Servings Per Recipe: 4
Amount per serving
Calories 75
Calories from fat 4.5
Total Fat 0.5 g
Saturated Fat 0.1 g
Cholesterol 0 mg
Sodium 91 mg
Total Carbohydrates 17 g
Dietary Fiber 4 g
Sugars 10 g
Protein 4 g
Vitamin A 26%
Vitamin C 31%
Calcium 4%
Iron 16%

Cookbook | Ingredients | Recipes | Vegan recipes | Sauce recipes

Eärgon tomato juice is an easy-to-make, low-sodium tomato juice. An interesting variation adds bacon substitute to add a smoky flavor and 10g of protein at the cost of a little fat and sodium.

Ingredients[edit | edit source]

Equipment[edit | edit source]

  • 48-fluid-ounce (1.4 litres) pitcher or similar container

Procedure[edit | edit source]

  1. Add tomato paste, water, vinegar, and black pepper to container.
  2. Shake or stir vigorously.
  3. Serve or store several days in a suitable container in refrigerator.

Notes, tips, and variations[edit | edit source]

  • Contents will settle over time; shake vigorously before serving.
  • Recipe is easy to customize. Some options include adding cilantro, garlic, dill weed, peppers, or a few ounces of spinach.
  • Add 3 tbsp (2 servings) of bacon substitute to add a smoky taste and 10 g of protein at the cost of a few grams of fat and 2/10 of a gram of salt.