Cookbook:Poached Egg

Cookbook | Ingredients | Recipes | Meat recipes

A poached egg sliced open on top of risotto

A poached egg is an egg cooked by poaching an egg, as opposed to boiling or simmering. A well-poached egg is soft and delicate, with the egg whites solidified around a runny egg yolk.

Issues

Key issues in poaching eggs:

Proper cooking

A fundamental issue is how long eggs are cooked and at what temperature. These considerations are similar to boiling or coddling eggs, but because the egg is more spread out, it can cook more briefly.

Billowing

Poached eggs are ideally compact, rather than spread out or “billowed”, as these latter are delicate and messy. Gently adding the eggs to the water and using vinegar helps reduce billowing.

Yolk

Similarly to frying, the egg yolk should remain intact. Make sure to not pierce the yolk as you're cracking the egg.

Ingredients

• Eggs

Procedure

1. Fill a saucepan until there's about 1 cm of water. Optionally, add a tablespoon of vinegar, which helps prevent billowing, though this may impact taste.
2. Bring the water to a "shrimp eyes" stage. The water should be about 70-80 °C (155–175 °F) and you should notice small bubbles form on the base of the pan, then rising to the top.
3. Gently stir the water in a circle to create a gentle "whirlpool" effect. This helps prevent billowing.
4. Crack an egg into a strainer and gently shake it to drain the excess liquid whites. Then, lower the strainer into the water and gently roll out the egg. The yolks should set in around two to three minutes.
5. Repeat as needed for each egg, waiting 10-15 seconds between eggs, to prevent them from sticking.

Tips

Tips for making poached eggs:

• Fresher eggs keep their shape more easily than older eggs.
• Use a heavy based saucepan, since the heat distribution on its bottom is more even.
• A tablespoon of vinegar can be added to the water, since this helps the eggs to set rapidly and prevents the egg white from billowing.
• Agitating the water slightly by making a small whirlpool helps to prevent billowing as well as sticking
• Leaving 10–15 seconds between adding eggs helps prevent them from sticking, particularly in small pans, as the earlier egg will have lightly set on the outside.