Cookbook:Nettle

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Cookbook | Recipes | Ingredients | Vegetable | basic foodstuffs The nettle (Urtica dioica) is edible. They contain vitamin A and C, iron, potassium, magnesium and calcium.

A nettel

Native Americans used to eat nettles in the spring.

Nettles can be used in soup, polenta, pesto ,purées and even cheese.