Cookbook:Nettle
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| Nettle | |
|---|---|
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| Category | Vegetables |
Cookbook | Recipes | Ingredients | Vegetables | basic foodstuffs
The nettle (Urtica dioica) is edible. They contain vitamin A and C, iron, potassium, magnesium and calcium.
Native Americans used to eat nettles in the spring.
Nettles can be used in soup, polenta, pesto ,purées and even cheese.