Cookbook:Malabar Spinach

Malabar Spinach
Category	Vegetables

Cookbook | Recipes | Ingredients

Malabar spinach, also called vine spinach, Indian spinach, climbing spinach, and amunututu, refers to the edible plant Basella alba. It is widely grown in tropical Asia and Africa.

Characteristics

Malabar spinach has dark green leaves that can be ovular or heart-shaped. It has a mild flavor and can be eaten raw or cooked. When cooked, the leaves become somewhat mucilaginous, although to a lesser degree than some greens.

References

• https://www.thespruce.com/malabar-spinach-growing-guide-5219861
• https://9jafoodie.com/nigerian-leafy-vegetables/
• https://www.gardeningknowhow.com/edible/vegetables/malabar-spinach/growing-malabar-spinach.htm