Complete Guide to Essential Oils/A to Z of essential oils/Rosemary
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![Rosmarinus officinalis flowers and leaves](//upload.wikimedia.org/wikipedia/commons/thumb/7/78/Rosmarinus_officinalis_%27Tuscan_Blue%271.jpg/150px-Rosmarinus_officinalis_%27Tuscan_Blue%271.jpg)
Rosmarinus officinalis flowers and leaves
![Rosmarinus officinalis flowers and leaves](http://upload.wikimedia.org/wikipedia/commons/thumb/7/78/Rosmarinus_officinalis_%27Tuscan_Blue%271.jpg/150px-Rosmarinus_officinalis_%27Tuscan_Blue%271.jpg)
- Rosemary (Rosmarinus officinalis)
Rosemary oil comes from the flowers of Rosmarinus officinalis plants. It has an antiseptic, stimulating and analgesic effect.
Properties
Circulatory
May raise blood pressure and improve circulation. Reduces water retention and improves varicose veins.
Digestive
Relieves indigestion, flatulence, constipation and diarrhea. May stimulate the liver
Emotional
Rosemary is a very useful oil for stimulating the mind. It improves concentration and memory and helps overcome mental fatigue and exhaustion.
Gynecological
May help to regulate an irregular menstrual cycle.
Pain
It can relieve headaches, migraine and neuralgia as well as rheumatism and arthritis.
Respiratory
Alleviates asthma, bronchitis, sinusitis and catarrh.
Caution
- Don't use rosemary oil during the first five months of pregnancy.
- Don't use rosemary oil if you suffer from hypertension (high blood pressure).