Cookbook:Fluted Pumpkin

Fluted Pumpkin
Category	Vegetables

Cookbook | Recipes | Ingredients | Vegetables

Fluted pumpkin, also called fluted gourd, ugu, ugwu, or ikong-ubong, is a plant grown primarily for its edible seeds and leaves. It's scientific name is Telfairia occidentalis.

References and Links

• https://en.wikipedia.org/wiki/Telfairia_occidentalis
• https://www.gardeningknowhow.com/edible/vegetables/gourd/nigerian-fluted-pumpkin.htm