Cookbook:Corn Oil

From Wikibooks, open books for an open world
Jump to navigation Jump to search

Cookbook | Recipes | Ingredients | Basic foodstuffs | Oil

Corn oil is oil produced from corn. Some kinds of corn have more oil than the type normally sold to consumers.

Corn oil has a medium-high smoke point, which makes it a good choice for most high-temperature frying. Corn oil is composed of polyunsaturated fat, which is considered reasonably good for human health. Corn oil is typically an inexpensive oil.