English-Hanzi/The risk of ischemic heart disease and diabetes mellitus is reduced

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The risk of ischemic heart disease and diabetes mellitus is reduced by almost a third in adults who participate in 150 minutes of moderate physical activity each week.

每周参加150分钟中度体力活动的成年人患缺血性心脏病和糖尿病的风险降低了近三分之一。