English-Hanzi/Physical activity assists weight loss and improves blood glucose control

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Physical activity assists weight loss and improves blood glucose control, blood pressure, lipid profile and insulin sensitivity. These effects may, at least in part, explain its cardiovascular benefits.

身体活动有助于减轻体重,改善血糖控制,血压,血脂和胰岛素敏感性。 这些影响可能至少部分地解释了其心血管益处。