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Cookbook:Asaro

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Asaro
CuisineNigerian
Recipe originNigeria
Servings3–4
Time1 hour
Difficulty

Asaro, also known as yam porridge is a traditional Nigerian dish made by cooking yam in a richly seasoned sauce of tomatoes, peppers, onions, and oil. It is particularly popular among the Yoruba people of southwestern Nigeria but is enjoyed throughout the country.[1][2][3]

The dish is known for its soft texture and rich flavor. During cooking, part of the yam breaks down into the sauce, creating a thick and hearty porridge. Asaro may be prepared with fish, meat, vegetables, or seafood,[4][5][6] and it is served hot.

Ingredients

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Equipment

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Procedure

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  1. Blend the tomatoes, peppers, and onion into a smooth purée.
  2. Heat the oil in a pot and add the purée. Cook for about 10 minutes, stirring occasionally.
  3. Stir in seasoning cubes, salt, and any protein being used.
  4. Stir in the water and bring to a boil.
  5. Gently stir in the cubed yam. Cover and simmer, stirring occasionally, until the yam becomes soft and some of it has broken down to thicken the dish.
  6. Add leafy vegetables if desired and cook for an additional 3–5 minutes.
  7. Adjust seasoning and remove from heat.

Notes, tips, and variations

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  • Do not over-stir during cooking, as this may cause all the yam pieces to break apart. The dish should be thick and creamy but still contain visible yam chunks.
  • Fresh stock can be used to enhance flavor.
  • The amount of chile pepper can be adjusted according to personal taste.

References

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  1. "Asaro: How to prepare the Yoruba thick and spicy yam porridge". Pulse Nigeria. 2022-01-25. Retrieved 2026-06-06.
  2. Ajoke (2020-03-26). "Yam porridge (Asaro)". My Active Kitchen. Retrieved 2026-06-06.
  3. Osinkolu, Lola (2022-06-17). "Yam pottage/Yam Porridge (Asaro recipe)". Chef Lola's Kitchen. Retrieved 2026-06-06.
  4. Nigeria, Guardian (2017-09-15). "How To Make Asaro (Yam Porridge)". The Guardian Nigeria News - Nigeria and World News. Retrieved 2026-06-06.
  5. Nigeria, Guardian (2022-12-19). "Easy Homemade Asaro Recipe". The Guardian Nigeria News - Nigeria and World News. Retrieved 2026-06-06.
  6. "How to Make Delicious Nigerian Yam Porridge (Asaro)". kashgain.net. Retrieved 2026-06-06.