Parkour/Basic Moves/King Kong Vault
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< Parkour
This page may need to be A King Kong vault (or sometimes Kong vault or just Kong) is a common technique in parkour. The King Kong vault is executed when a traceur takes a leap 3 to 2 feet in front of the object , put their legs in between their arms, and let go. It is like a monkey vault except that take huge leap and get more momentum.
