Dialectical Behavioral Therapy

This is the start of Dialectical Behavior Therapy Wiki

DBT is based upon the work of Marsha M. Linehan, Ph.D. who developed this treatment for people with Borderline Personality Disorder, see

• Skills Training Manual for Treating Borderline Personality Disorder by Marsha M. Linehan ISBN 0898620341.

• Core Mindfulness Skills
• Emotion Regulation Skills
• Interpersonal Effectiveness Skills
• Distress Tolerance Skills