Cookbook:Wild Rice

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Cookbook | Recipes | Ingredients | Cereal Grain

Wild rice grains

Despite the name, wild rice is not rice. It is a seed native to the Great Lakes region of North America. Compared to other grains, wild rice is highly nutritious. The seeds are purple-tinted black, 1/3 to 1/2 inch long, and about 1/16 to 1/8 inch in diameter.