Cookbook:Parmesan Encrusted Tilapia

From Wikibooks, the open-content textbooks collection

Jump to: navigation, search

Cookbook | Recipes

[edit] Ingredients

3 tilapia fillets
1/2 cup garlic-flavored croutons, finely crushed
Melted butter
2 tbs grated Parmesan cheese
1 tbs kosher salt
1 tbs freshly ground black pepper
1 tbs cayenne pepper
Olive oil

[edit] Directions

  1. Combine salt, cayenne, pepper, croutons, and cheese. Set aside.
  2. Coat fish with melted butter. Dredge both sides in cheese mixture. Let rest 2-3 minutes.
  3. Dip fish in olive oil. Place on a shallow roasting pan and bake in a 400 degree oven 11-12 minutes or until fish is opaque and flakes easily when tested with a fork. Serve warm.