Cookbook:Müsli

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Cookbook | Ingredients | Recipes

Müsli is a German oat based cereal mix with dried fruits. Although it can be bought in several flavors this is the recipe to make it yourself.

Ingredients[edit]

  • 3 cups (720g) rolled oats
  • 2 cups (480g) coarse oat bran
  • 3/4 cup (180g) unsweetened (dried) coconut
  • 1/3 cup (80g) currants
  • 1/3 cup (80g) golden raisins
  • 1/4 cup (60g) chopped dried mangoes
  • 1/3 cup (80g) chopped dried apples
  • 1/3 cup (80g) chopped dried apricots
  • 1/2 cup (120g) chopped almonds
  • 1/4 cup (60g) chopped raw cashew nuts
  • 1/3 cup (80g) pumpkin seeds
  • 1/3 cup (80g) sunflower seeds (shelled)

Procedure[edit]

Combine all the ingredients in a large bowl, then transfer to an airtight container to store. Serve with milk, yogurt, honey or berries. Will keep for up to a month in airtight container.

Makes 4 pounds (1.8kg)