Cookbook:Cuisine of Zambia
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Cookbook | Recipes | Ingredients | Cuisines
Contents |
Vegetables [edit]
- Kalembula (sweet potato leaves)
- Chibwabwa (pumpkin leaves)
- Lumanda
- Katapa (casava leaves)
- Bondwe
- Ifisashi (varying vegetables mixed with peanuts)
- Delele (okra)
Beverages [edit]
- Zigolo (sugar, salt and water)
- Chibwantu (what sweet dreams are made of)
Edible Insects [edit]
- Inswa (flying termites)
- Fulufute
- Finkubala
Game Meat [edit]
- Buffalo
Miscellaneous [edit]
- Chikanda (African polony)
- Viwaya (roasted maize seeds)
- Mabesi
- Kajese (porridge with milk)
- Kandolo yaku sashila (sweet potatoes with peanut butter)
